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Author Kristine Meldrum

With Tayo, 2.5-year-old
Bernese Mountain Dog

Upon its first release, Parkinson's How to Reduce Symptoms Through Exercise ranked #1 and has remained on the top 10 Best Seller list in Parkinson's Disease
Number 1 new release in Parkinson's Books


Parkinson's Book
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2024 18th NIEA Winner "Fitness Book"

"Health Book"

Author Kristine Meldrum
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Available in English at Amazon US, UK, France, Germany, Japan, Canada & Italy

Bastiaan Bloem
Bastiaan R. Bloem, MD, PhD, FRCPE

"Every person with Parkinson's disease
or parkinsonism should read this book."

Bastiaan R. Bloem, MD, PhD, FRCPE
International Parkinson's Expert

Author, Ending Parkinson's Disease

"Parkinson's: How to Reduce Symptoms Through Exercise is a great book. One filled with inspirational stories and resources to help in your fight with Parkinson's Disease."

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- Ray Dorsey, MD, Professor of Neurology, University of Rochester
Author, Ending Parkinson’s Disease


Book Foreword

by Bastiaan R. Bloem, MD, PhD, FRCPE
Professor of Movement Disorder 
Director, Radboud Centre of Expertise for Parkinson’s & Movement Disorders 
The Netherlands

This new book, Parkinson’s: How to Reduce Symptoms Through Exercise, is long overdue. Written by recognized experts in the field, this highly readable book comprehensively summarizes the state-of-the-art evidence in the field of exercise and Parkinson’s Disease (PD). 

The book is richly filled with personal stories, both of individuals living with Parkinson’s and the scientists who have helped to build the evidence to support the merits of exercise as a genuine therapy. Because, make no mistake, as this book nicely summarizes, there is now a rigorous scientific underpinning to demonstrate that exercise helps to alleviate the symptoms of PD, just as you would expect from a drug that corrects the dopamine deficiency in the brain.

"The book Parkinson's: How to Reduce Symptoms Through Exercise is a must-read. It contains easy-to-understand, actionable information that will delight you and impact your life. Get ready to prepare your PD Exercise Cocktail Plan™ and drink it each day for better living." ​​


Michael S. Okun, MD, Director Fixel Institute for Neurological Diseases, 
University of Floridaon’s Disease
Author, Living With Parkinson's Disease
& Ending Parkinson’s Disease

Parkinson's: How to Reduce Symptoms Through Exercise

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Do you have Parkinson's Disease? Are you looking for ways to reduce your symptoms? Then Parkinson's: How to Reduce Symptoms Through Exercise is the book for you! It explains in detail the benefits of specific types of exercise for those with Parkinson's Disease (PD). 

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